With one version for adults and another for children, this app will interactively help you set up your exposure hierarchy, set practice goals and rewards, provide you with tools to help you fight your OCD symptoms at any moment, and much more.Mary was looking in the mirror and suddenly saw the reflection of a scary masked guy standing behind her.Kristen Mulcahy I believe I have had OCD since the age of 5. I started using the Live OCD Free app after a stay at an intensive residential treatment program.The app has helped me maintain the progress I made while there and has helped me to continue to make progress.
Ali's showers are now only 25-minutes and do not involve any painful rituals.
With regular usage of the app, one will feel the reduction in symptoms of OCD week after week.
Moreover, it is a do it yourself kit which is economical and wise.
Having an assignment to do helps me to work on my exposure challenges.
It allows me to actively fight against my OCD in between visits with my therapist. I still have work to do, but the Live OCD Free app is a helpful tool that has kept me on track.